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Thread: Carti, linkuri, tehnici de antrenament - part II

  1. #1
    incepator
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    Carti, linkuri, tehnici de antrenament - part II

    Here we go again... Un nou thread in care o sa dau cat de multe linkuri pot, ce au legatura cu diferite tehnici de antrenament.
    Antrenament cu Olga Mostepanova http://wogymnastike.blogspot.ro/2012...gym-video.html
    Exercitii de backhandspring cu Geddert http://gymnasticscoaching.com/new/20...spring-drills/
    Blind change http://gymnasticscoaching.com/new/20...-blind-change/
    Tkatchev http://www.gymmomentum.com/2012/12/0...drill-success/

  2. #2
    incepator
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  3. #3

  4. #4
    sport legend
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    [QUOTE=serbetel;3709055]Handstands http://www.youtube.com/watch?v=IQFg8...ature=youtu.be
    http://www.tumbltrak.com/equipment/1...ymnastics.html[/QUOTE

    ceea ce invata fetita in filmulet ii va fi de folos la sarituri, la paralele sau la ambele?

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