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View Full Version : Carti, linkuri, tehnici de antrenament - part II



serbetel
23rd January 2013, 13:29
Here we go again... Un nou thread in care o sa dau cat de multe linkuri pot, ce au legatura cu diferite tehnici de antrenament.
Antrenament cu Olga Mostepanova http://wogymnastike.blogspot.ro/2012/12/adult-olga-mostepanova-at-gym-video.html
Exercitii de backhandspring cu Geddert http://gymnasticscoaching.com/new/2012/12/back-handspring-drills/
Blind change http://gymnasticscoaching.com/new/2012/12/introducing-blind-change/
Tkatchev http://www.gymmomentum.com/2012/12/04/tkatchev-drill-success/

serbetel
23rd January 2013, 13:37
Diferite tehnici pentru baieti cu Hideo Mizoguchi ( http://gymnasticscoaching.com/new/2007/10/great-coach-and-clinician-hideo-mizoguchi/ )
http://www.youtube.com/user/thegymnasticminute/videos?query=Hideo+Mizoguchi+ printre care si o serie de exercitii pentru blind change
partea 1 http://www.youtube.com/watch?v=cvOiFLMd5TM
partea 2 http://www.youtube.com/watch?v=jEQVaXtpRFA
partea 3 http://www.youtube.com/watch?v=rO_D8s8ZF6M

serbetel
28th January 2013, 15:43
Handstands http://www.youtube.com/watch?v=IQFg8PEfLvA&feature=youtu.be
http://www.tumbltrak.com/equipment/1:8:142/handstand-homework-tumbling-gymnastics.html

cristina561
28th January 2013, 16:18
[QUOTE=serbetel;3709055]Handstands http://www.youtube.com/watch?v=IQFg8PEfLvA&feature=youtu.be
http://www.tumbltrak.com/equipment/1:8:142/handstand-homework-tumbling-gymnastics.html[/QUOTE

ceea ce invata fetita in filmulet ii va fi de folos la sarituri, la paralele sau la ambele?